DailyMail: A health fix in Finland: Sauna yoga and bellowing in the dark will restore body and soul in the beautiful north

Margaret Hussey stays in Hotelli Punkaharju, Finland’s oldest hotel, near Lake Saimaa in Finnish Lakeland. She tries an outdoor meditation session with a wellness coach and listens to wind chimes in a ‘sound bath’.  The region is known for its gastronomy – she recommends that foodies visit Tertti Manor and Kuru Resort.

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